Click on the categories below to find healthy tips from the L.E.A.N. Team:
 Dr. Jim’s TipsDr. Jim Sears is a Board Certified Pediatrician and co-host of the 2010 Emmy Award-winning informational talk show The Doctors. His passion is to help families understand the vital role nutrition plays in a variety of medical and behavior problems. Learn More » |
 LifestyleCheap summer outings are a great way to spend time with your kids. Use these affordable ideas to have fun, reconnect, and learn more about the world around you. Learn More » |
 ExerciseA family exercise routine is a great way to reconnect with your kids, have fun together, and squeeze some exercise into your day. These family exercise tips will help you build an exercise plan that works for your family. Learn More » |
 AttitudeReduce stress with these fun tips. From watching a movie to laughing with your kids, there are many ways to reduce stress and enjoy your life! Learn More » |
 NutritionA picky eater may not be drawn to the healthy foods you want your child to eat. Learn how to encourage healthy eating with Traffic Light Eating. Learn More » |
The L.E.A.N. Blog
Lessons Learned: What Health Coaches Wish They Knew Earlier in Their CareersAugust 23, 2024 - 1:13 pm
The Benefits of Face-to-Face and Online Health CoachingJuly 25, 2024 - 4:33 pm
Effective Stress-management Techniques for Better LivingJune 16, 2024 - 4:35 pm
6 Reasons Why You Should Become a Certified Health CoachMay 24, 2024 - 12:02 pm
