Blog

Blog

Powerful Meditation

August 10, 2022

Meditators live longer. Learn the health benefits of meditation and get five tips to make the most out of your practice.

Health Benefits of Coconut

August 4, 2022

The coconut has made a resurgence as a healthy resource. Discover coconut's health benefits and learn about the different types of coconut products.

9 Food Packaging Labels Explained

July 8, 2022

Familiarize yourself with these 9 food labels, so you know what the words on labels really mean.

Reduce Inflammation

July 5, 2022

Inflammation plays a crucial role in the immune system. Chronic inflammation over time can lead to many health diseases.

Mental Wellness and the Gut-Brain Connection

June 22, 2022

There has never been a more important time to focus on mental wellness.

Seasonal Summer Produce

June 20, 2022

Make your summer healthier with some of our top picks for seasonal summer produce and learn why they are beneficial to your health.

The Ultimate Guide on How To Become a Health Coach

June 16, 2022

The Ultimate Guide On How To Become a Health Coach Health…

Dangers of Artificial Sweeteners

June 13, 2022

Scientists agree that artificial sweeteners can have negative effects on growing children.

The Top 16 Superfoods

June 10, 2022

The following superfoods are healthy options for all ages but even more optimal for adults to age well.

Understanding and Managing Anxiety

May 31, 2022

Join Dr. Sears as he helps you build your Anti-Anxiety Tool Box.

The Top 5 Brain-Boosting Foods

April 26, 2022

To properly fuel your brain, which is 60 percent fat, you need…

Brain Health and Alzheimer’s Disease

March 16, 2022

We hope you will enjoy this webinar with Dr. William Sears…